About Me and this Site

The Beginning

1. Overweight – 260
2. Endurance 1.5 – 3 miles comfortably running
3. Diet – not all that great, lots of fast foods
4. Take the elevator at work
5. Don’t spend time working out much/at all
6. Watch a lot of TV
7. No Energy

1. Fitness
2. Eat Well
3. Have Energy
4. Read
5. Write
6. Train
7. Make #HealthyChoice ‘s

In thinking about the gravity of this site, and all that it can help me accomplish, I have been inspired by many of people in my life, and they are the ones that have helped me be the person that I am and that I want to be!  This site is about my journey from who I am today into a fit, healthy, motivated, loving individual.

As I start this journey, some stats:

My goals are not too extreme, but what I want to do with this site is to track myself and have accountability to those that want to see me succeed!

Clydesdale

Me in Estes Park, CO

Heading out on the Bike in Boulder, CO